October 10, 2018

By Katelyn Louise

Guest Post by Crystal Bonnet of Raw Revive

Jump to Recipe

Who loves pumpkin as much as me? Canadian Thanksgiving was this weekend and was so blessed to spend time with family. I hope everyone in Canada had a wonderful Thanksgiving filled with lots of food and quality family time.

This recipe is adapted from Spirulina Mint Bliss Balls taught in Pure Joy’s Plant-Based Low Carb Chef Certification. They are one of my favorite recipes and knew it would be good as a pumpkin cake bite.

I am a big fan of sweets; I love to create, make and eat them, especially ones with pumpkin. These Pumpkin Cake Bites are also a great energy snack for you or your your kids’ lunches.

I’ve found a new love for Irish Moss Paste recently and love creating recipes with it. I was on the fence with irish moss for a long time as there is so much controversy about this ingredient and recently learned there is a quite a lot of nutritional benefits and found my body does not react negatively when eating it.

Irish moss is so versatile in raw recipes: replace oil in salad dressings, create a firm texture in desserts, thicken sauces, bind raw cakes, and can even add it to smoothies and juices!

Learn how to make Irish Moss Paste here.

Health Benefits of Irish Moss:

Contains trace amounts of several minerals and amino acids.

Provides excellent sources of calcium, magnesium, sodium and iodine.

Contains mucilaginous compounds that enhance detoxification of the digestive system.

Get the full recipe HERE.

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