March 29, 2020

By Katelyn Louise

Day 3 Sugar-Free Recipe Challenge | Cookie Dough Balls

Here is the recipe PDF for Day 3

Add-Ins or Substitutes for the Recipe:

• 2-3 Tbsp. Lemon zest for a lemon cookie dough ball
• Almond flour subs: hazelnut flour, coconut flakes blended into a flour (see the video above from the demonstration in class)
• Lemon + Lavender Essential Oil, drizzled in white chocolate (yum! Thanks Julie!)
• Cacao Butter, melted instead of coconut oil
• All coconut butter instead of coconut oil
• All coconut oil instead of coconut butter
• Any other nut butter in place of coconut butter
• 2 Tbsp. of Lakanto instead of 1/3 cup (which is 6 Tbsp.)
  

  Links Mentioned

• Be sure to check out the Pure Joy Podcast for TONS more resources and info
• 21 Day Abundance Meditation Challenge with Deepak Chopra
• Insight Timer – free app for meditations (from 5 minutes and beyond, guided or sound meditations available and more!)
• Lakanto Monk Fruit Sweetener
• Longevity in a Bottle Superfood Powder
• 
Terrasoul – for coconut and nuts
• 
Thrive Market for cheaper healthy organic superfoods
• One AMAZING sugar-free chocolate resource is CHOC ZERO 
• April 3rd – 4 Week Keto Gone Green Coaching Program

We LOVE doing community-supported classes like this challenge and we couldn’t do it without all of you! Thanks so much for tuning in, asking helpful questions, and sharing your inspiring stories!!! We appreciate each and every one of you, in whatever capacity you could show up for this 3-Day Challenge.

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