Complimentary Simple Juicing Course
Course OverviewIn this complimentary juicing course, you will learn everything you need to get to get juicing now! Plus learn all the benefits of juicing to our health, weight loss, happiness and over all well-being. Learn the in’s and out’s of juicing and get ready to feel amazing. This is a sample of one of our many online courses available to you. If after watching this you would like to learn more, check out our other courses.
What You Will Learn
Supplementing your dietary intake with fresh juice extracted from vegetables can be delicious, uplifting and is an effective tool for maintaining optimal cellular function (health). We don’t recommend juicing fruit, as it is too high in sugar because the fiber is removed; the body absorbs the sugar at a much faster rate.
The enzymes, vitamins and minerals in raw juices will help to satisfy your appetite, while at the same time reducing the energy needed to digest your food (80% of our energy is spent on digestion). This reserve of energy can now be utilized for the ongoing repairs and healing work needed to repair your body.
Raw juices are concentrated foods with high amounts of vitamins, minerals and phytonutrients. These elixirs contain medicinal properties such as antioxidants, antimicrobials, diuretics, chlorophyll and many other substances yet to be discovered. These substances work synergistically in the body to produce the miracle of healing.
This Course is an introduction to our Pure Joy Purification Cleanse and Guided Liver Flush. The Pure Joy Purification Cleanse and Liver Flush is a step-by-step practical guide to increasing your health and vitality. Whether you are jumpstarting a healthy lifestyle, choosing to release weight, overcoming a health challenge, or are interested in looking and feeling younger, the Pure Joy 5-Day Purification and Cleansing Program will help.
If you would like to dive deeper into juicing, eating clean, and making new and exciting meals, check out our other culinary arts courses. We have courses for all cuisines – turned healthy! All plant-based, low glycemic, gluten-free, vegan and filled with love and PURE JOY! Check them out today and join our Pure Joy Family.