Pure Joy Planet

Healthy Hot Bowls Class

Healthy Hot Bowls Class

December 21, 2017 – December 21, 2017 in Pure Joy Kitchen, Bend OR

Course Overview

Come for a 1-hour demonstration by Elaina Love on how to make your own one-bowl meals. Learn to make perfect quinoa topped with 3 kinds of blended sauces (Indian, Chinese, and Mexican) then tossed with seaweeds, seasonal veggies, and nourishing ingredients for a delicious plant-based bowl that your whole family will love.  

What You Will Learn

She will show you a variety of sauces that can be made without cooking in a blender, then show you how to mix them with a variety of vegetables to make your own ethnic cuisine.

Saraswati Curry Bowl- Savory tomato-coconut curry sauce over steamed brown rice and marinated broccoli, cauliflower, zucchini and red bell peppers

Chi Bowl- Light and flavorful flavors of China tossed with quinoa and julienned mushrooms, bell peppers, carrots, snow peas and broccoli

Sabroso Bowl- A base of quinoa or rice topped with salsa, taco-filling, avocado sauce and vegan sour cream.


Pure Joy Kitchen, Bend OR
519 NW Colorado Ave


There is limited parking in the front of the cafe, in the alley between Lava Rd and Arizona Ave. Street Parking also available.


Thursday, December 21st from 5:30pm – 7:00pm



Pre-Register Here
Recipe packet and lot’s of tasters included. All skill levels are welcome!


Elaina Love - Founder & CEO

Elaina Love – Founder & CEO

Elaina Love is one of the pioneers in the steadily growing ketogenic plant-based food movement.Elaina's teachings focus on low carb ingredients, healthy fats, and full flavored holistic plant food. With 18 years of teaching experience, she can help you reach your goals whether it is weight loss, hormone balancing, regaining your vitality, or starting a career in holistic health.

Come for a 1-hour demonstration by Elaina Love on how to make your own one-bowl meals.

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