Prep
4 hours
4 hours
Cook
1 hour
1 hour
Ready in
5 hours
5 hours
Serves
6
6
Ingredients
- 3 cups dry sunflower seeds (hulls removed)
- 1/2 cup hemp seeds
- 2 cup raw almonds
- 1 1/2 tsp himalayan salt
- 3 Tbsp lemon juice
- 1 cup water or more to blend
Directions
- Soak the sunflower seeds and almonds for 4-8 hours in purified water ( enough to cover) then rinse well and drain
- Blend everything together in a blender until smooth leaving a little bit of texture if desired
- Line a dehydrator tray or cookie sheet with parchment paper
- Spread the batter onto 2 or 3 trays or sheets and score into bread sized pieces. More batter per tray will make it more like bread.
- A. Bake at 350 for 15-20 minutes or until golden brown. OR
- B. Dehydrate at 110F for 8 hours then flip and dry until desired texture is achieved (longer for crackers and shorter for bread)
