Pure Joy Planet

Sunny Tortillas

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  • 2 cups yellow bell pepper, chopped
  • 1/2 cup golden beets, chopped
  • 2 cups sunflower seeds, 3 cups after soaking
  • 1/2 yellow onion
  • 1 tsp. turmeric powder
  • 3 tbsp. ground golden or brown flax meal, optional for a more flexible tortilla
  • 1 clove garlic
  • 1 1/2 tsp. himalayan salt
  • 1/2 tsp. cumin
  • 1/2 tsp. chili powder
  • 1/2 tsp. onion powder
  • 2 tbsp. lime juice
  • 1/4-1/2 cup water


  1. Soak sunflowers seeds for 2-4 hours in purified water. Rinse well in a large colander.
  2. In a high speed blender, blend yellow pepper, golden beet, onion, garlic, and water until smooth
  3. Add the sunflower seeds and remaining ingredients. Continue to blend until smooth.
  4. Take 1/4-1/3 cup batter and spread in lined with a teflex sheet, using a tortilla template for dehydrator
  5. Spread with a flat spatula. This will make 18 tortillas.
  6. Dehydrate until tortillas are firm enough to flip. Flip onto another dehydrator sheet and remove teflex sheet
  7. Dehydrate another 2-4 hours or until completely dry
  8. For a soft tortilla, take out after the tortillas are firm enough to flip. Skip above step.
  9. This is from Elaina's Pure Joy Kitchen Recipe Book #1 tittle Sunny Corn Chips Here